01275 873647

0
£0.00
Create Your Own Calm : A Journal for Quieting Anxiety

Other Information:

  • Publisher: LOM ART
  • Date Published:
  • Paperback Published: 1 October 2020
  • Hardback Published:
  • ISBN-10:
  • ISBN-13: 9781912785414

Create Your Own Calm : A Journal for Quieting Anxiety

Available options

Paperback
£9.99
Quantity Add to Basket

From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, or overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better.

Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Author:

Meera Lee Patel

You May Also Like .....
  • The Hats that Made Britain : A History of the Nation Through its Headwear

    David Long

    Price: £20.00
  • The Night the Reindeer Saved Christmas

    Raj Kaur Khaira

    Price: £6.99
  • The Story of China : A portrait of a civilisation and its people

    Michael Wood

    Price: £30.00
  • The Wild Silence : The Sunday Times Bestseller from the author of The Salt Path

    Raynor Winn

    Price: £14.99
  • Kiss Myself Goodbye : The Many Lives of Aunt Munca

    Ferdinand Mount

    Price: £20.00